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Reducing back pain through exercise, clearing hurdles, a quick core workout
Jan 29, 2025

Reducing back pain through exercise, clearing hurdles, a quick core workout

Live healthier, for longer

An update: What's new at 66.1
Jan 27, 2025

An update: What's new at 66.1

Making the most of your 66.1 subscription

The salty truth: salt, high blood pressure, and processed foods
Jan 25, 2025
Premium

The salty truth: salt, high blood pressure, and processed foods

Marcus Frick
Marcus Frick
Launching tomorrow: 66.1 Saturdays
Jan 24, 2025

Launching tomorrow: 66.1 Saturdays

What you need to know

A frightening nutrition trend, building a strong social circle, fixing sore hips
Jan 22, 2025

A frightening nutrition trend, building a strong social circle, fixing sore hips

Live healthier, for longer

Fewer prescriptions, more movement: how to get out of pain (without medications)
Jan 18, 2025

Fewer prescriptions, more movement: how to get out of pain (without medications)

The power of a mobility routine

Making sense of seed oils, a hot take on training, a killer core exercise
Jan 15, 2025

Making sense of seed oils, a hot take on training, a killer core exercise

Live healthier, for longer

Best hits: Quarter 4 2024
Jan 11, 2025

Best hits: Quarter 4 2024

The best of 66.1 from Q4 2024

The 77-year-old powerlifter, training vs working out, a new take on planks
Jan 08, 2025

The 77-year-old powerlifter, training vs working out, a new take on planks

Live healthier, for longer

Walking: overrated or the next best thing?
Jan 04, 2025

Walking: overrated or the next best thing?

How to build a well-rounded training program

Happy New Year: simple tools to make the most of 2025
Jan 01, 2025

Happy New Year: simple tools to make the most of 2025

Start 2025 on the right foot

How to make your New Year’s resolution stick in 2025
Dec 28, 2024

How to make your New Year’s resolution stick in 2025

Tips and tricks to achieve your healthy goals

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