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The daily health habit you’ll actually stick with…
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Read time: 3 minutes
Good evening, 66.1ers.
Food for thought:
Guy booked a call the other day. We talked. He’s in his early 50s, wants to lose his age in pounds of body weight. Wife wants it even more than he does, it seems.
She was on the non-camera side of our Zoom call for a minute. He kept looking at her to help answer my questions. I told him to bring her over. Eventually she came to the camera side.
Safe to say she’s in better shape than he is. He’s got 3 kids, his father died of a heart attack when he was in his late 50s. Sleep apnea, too. Smoothies for breakfast. Sedentary job. Makes plenty of money. Wife is begging him to lose the weight.
I asked a bunch of questions, but now I’m thinking the only thing I needed to ask him was,
“5 years from now, when you still haven’t lost the weight, would you prefer your wife be a widow because you’re dead of a heart attack or a divorcee because she got so fed up?”
A question for you:
Recommendation of the week
A couple people told me the link didn’t stick last week. Sorry.
Here’s another attempt. Pressfield telling us why we’ve got to pursue our higher calling:
Have fun out there.
Marcus
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